“There is always light. If only we're brave enough to see it. If only we're brave enough to be it.”

Welcome, I'm Elisabeth and I'm so glad you are here. It is my honor to help navigate the hard, complicated muddy stuff together as humans. I strive to provide a safe, affirming, and non judgmental space for reflection, processing, and healing through multiple modalities of therapeutic techniques. I have experience working with behavioral changes, trauma, depression, anxiety, chronic pain, and periods of adjustments. I hope that together we can create a space for growth and transformation, and I would welcome the opportunity to work with you.

I would be honored to be part of your support, I offer free 15 minute consultation calls, please reach out if it seems like we would be a good fit.