Services

Who do I work with? I work with individuals ages 18-100. 

What are my specialities and areas of focus? Anxiety, depression, stress, anger management, life transitions, ADHD, relationship challenges, women's issues, care-giver support, and self-esteem. 

What is my approach to therapy? Person centered, collaborative, compassionate, strengths-based, humorous at times, non-judgemental, relational. The work we do is rooted in modalities from Acceptance and Commitment Therapy, Dialectical Behavior Therapy, Cognitive Behavioral Techniques, with a strong emphasis on body-based therapies and mindfulness including Brainspotting. 

How do we meet? I am available for in person sessions in Zionsville, Indiana. If that doesn't work for you, I also offer telehealth sessions using a HIPAA compliant platform. I am currently available Monday through Friday from 9:00-2:00pm EST. Saturdays and evenings are available as needed. 

What is the cost? 

If you are in Colorado: I am currently accepting Aetna, United, and Kaiser. My self pay rate is $140 for a 55 minute session. I would be happy to provide you a superbill for you to submit to your insurance for reimbursement. 

If you are in Indiana: I am currently only accepting Aetna and United. My self pay rate is $140 for a 55 minute session. I would be happy to provide you a superbill for you to submit to your insurance for reimbursement. 

How long are the sessions?  Sessions last about 55 minutes long.